Fragrant Stew Pork Black Sauce

Fragrant Stew Pork Black Sauce

 

  

2 clove shallot, 2 Star Anise, 2 cinnamon, 1 whole garlic unpeeled

Pork meat, marinate 1 hour with 2 tablespoon dark sauce, soy sauce, 1.2 teaspoon sesame oil

Fry with oil, onion + marinated pork, star anise cinnamon, garlic for 10-15 minutes

Add all to pot, add 2 cups water, Boil together for 1 hour till meat soft.

Low fire if dry off, add more water

 

Stir Fry French Beans Carrot

My replacement of the pre-packed mix vegetable

Colorful dishes always make a meal look better, not just for kids but ourselves as well. It will make us feel more appetizing, don’t you think so? Well, I love to make mix vegetable dishes. Please note that when I mean mix vegetables here, I don’t mean those frozen ingredients like those pre-pack green peas, corns and carrots from the supermarket.  I get the fresh ones myself. Somehow I felt it taste different. But it always depends on your own taste buds.

Mix vegetables dish can come in various vegetables. Here I will maintain the color of mix vegetable. I have added on some squids for additional sweet flavoring.

My replacement for the mix vegetable.

Green Peas  -> French beans

Yellow Corn -> Baby corn

Orange carrot cubes -> Baby carrots

  

Ingredient

1 pack French beans, ½ carrot

4-5 baby corn, 1 squid

2 clove garlic, 1 tablespoon soy sauce,

1 teaspoon sugar and 1 dash pepper

Prepare and cook

Cut baby corns, carrots, french beans to about 1/2 finger long (4cm)

Fry garlic and squid for 2 minutes

Add carrots and baby corn first for 2 minutes

Add French beans for 5 minutes

Add soy sauce, sugar and pepper

Why do I separate cook the vegetables. This is because each type of vegetable has a different time of being cooked. This is to avoid vegetable to be over cooked or too soft. For me, I like carrots to be more cooked and soft, that is why I put carrots in first. If you like your carrots crunchy, you can add in later. 

Salmon Fish with Enoki Mushroom

Salmon Fish with Enoki Mushroom

Enoki Mushroom, also well known as gold needle mushroom in Cantonese. Carrots with Enoki mushroom, the carrots will bring out some refreshing taste and you will not feel your fish is too dry. 

Ingredients

4 cloves garlic, 2 shallots, 1 tablespoon soy sauce
4-6 baby carrots, 1/2 pack Enoki Mushroom
Prepare & Cook
Chop garlics and shallots to cubes
Fry shallots then garlic
Remove to dry plate
Fry fish for about 15 minutes – remove to plate
Sauce
Fry carrots then add enoki mushroom
Add 1 tablespoon soy sauce
Stir fry them for about 5 minutes
Remove to garnish on fish

I have heard that salmon fish is good for cholesterol. So will be having more salmon soon.