Cooking fish
without oil will usually makes the fish stick to your wok. This time, it is an
exceptional case for me. I am cooking cod fish without adding any oil because
the cod fish itself is very oily. So let’s cook with this natural fish oil.
Once you start cooking, the oil will be flowing out. About another minute you will hear those sizzling sound, smells good?
If u like the
raw crunchy carrots then you can fry them together with the mushroom. I like it
more cooked carrots, so I am frying the carrots earlier then mushroom.
Ingredient
1 slice Cod Fish
8 pieces of
button mushroom
Half a carrot
Prepare and
cook
Heat pan for a
minute, place in cod without oil
Remove the
fish
Fry carrots
and mushroom
Add dash of
salt, garlic parshley powder
Add 3
tablespoon of water
Ready to serve
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