Let’s have
vegetable today.
Kai Lan
vegetable or Chinese kale. It is a type of vegetable with bigger leaves and
thicker stems then spinach. Sometimes some comes with tiny weeny yellow
flowers.
Ingredients
1 pack of Kai
Lan
1 pieces
chicken breast
2-4 pieces of
chicken gizzard
3 cloves
garlic
2 tablespoon cooking
oil
1 teaspoon of
sesame oil
1 table spoon
soy sauce
1 tablespoon
oyster sauce
Prepare and
cook
Slice chicken
breast and gizzard to cube size
Marinate
chicken and gizzard with 1 teaspoon sesame oil + 1 tablespoon soy sauce for 1
hour
Heat up oil,
fry garlic
Fry chicken
and gizzard
Add garlic
parshley powder,
Add 1
tablespoon oyster sauce
Fry Kai Lan
vegetable
Simmer for 2
minutes
Garnish
chicken on vegetable
Ready to serve
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